Points are a way to measure physical activity, both from steps and other activities. For example, if you walk for 10 minutes, you can earn about 100 points, depending on your pace. If you run for 10 minutes, you can earn closer to 3-5 times that amount, depending on the intensity of your running. The more active you are, the more points you receive. It’s that simple.
WHAT ARE POINTS?
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